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Advent Center at Berivoi
3 catalog items
Advent Center at Berivoi

Activities at and around Advent Center at Berivoi

Explore everything available through Advent Center at Berivoi, both here at the center and on nearby outings.

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Interests: Cold Exposure Interests: Harvest Interests: Seasonal Food
Sauna & Cold-Exposure Recovery Activity

Sauna & Cold-Exposure Recovery

A recovery experience with sauna rotations, hydration, tea and controlled outdoor cooling. In safe summer conditions, optional river immersion may be added; otherwise use outdoor air or a cold shower.

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On site Year-round Participation: Facilitator-led 60–120 minutes
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